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ADRENAL SUPPORT
energy management
Every time we face a real or imagined threat our adrenal glands kick into action. In this modern rat race, it happens daily for many of us. Some of us never stop reacting to this chronic level of stress. When this happens the adrenal glands become tired, exhausted. The ADRENAL SUPPORT Blend helps support our adrenal glands by reducing our reactions to everyday stressors.
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B A S I C S
It is important that we take steps to reduce stress where we can. Here are a few examples of things we can do to support the adrenal glands and general wellness.
- Increase dietary intake of Vitamin C. This can be done by adding fresh lemon to each glass of water, eating more citrus fruit and other foods high in Vitamin C.
- Reduce or eliminate caffeine and sugar consumption
- Manage stress levels. Turn off the television or at least the news. It is easy for us to be overwhelmed by world events and even our favorite shows if they are filled with violence and anger. Try an aromatherapy blend to help reduce stress and anxiety.
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Another essential oil blend that can give a calm lift is the TRAVEL Blend. It is nice for that ‘jet-lag’ feeling, when it feels like you have a foot on the gas and on the brakes at the same time. I call it, ‘the over-tired child syndrome’.
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Here are some other suggestions for managing VITAL ENERGY.
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ADRENAL BLEND
Essential oils can play a big part in reducing stress. The ADRENAL SUPPORT blend contains a number of oils that support the adrenals:
- CANADIAN BLACK SPRUCE (Picea mariana) – neurotonic. Kurt Schnaubelt in ‘Advanced Aromatherapy’ describes Black Spruce as particularly suited to restoring depleted and overworked adrenal glands.
- CEDARWOOD (Cedrus atlantica) – CNS sedative – calming to the central nervous system and Tonic – strengthens and restores vitality
- SCOTCH PINE (Pinus sylvestris)– Emotional and Energetic Qualities – Helps deal with anger and Supports a calm inner being
U S E:
In conjunction with reducing stress, use INHALER or apply SALVE | ROLLER in circular motion over kidney area frequently throughout the day or as needed. It is also available in three forms for your convenience.
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S A L V E
castor oil*, olive oil*, beeswax, vitamin e, essential oils*: black spruce*, pine*, cedarwood*, lemon* – * organic
2.0 ounce (58 g) salve in amber plastic jar
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R O L L E R
jojoba*, essential oils*: black spruce*, pine*, cedarwood*, lemon* – * organic
0.3oz | 10ml metal roller ball
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I N H A L E R
When ever you feel stressed, open and inhale 3-4 times. Repeat as indicated above or as needed for comfort.
cotton* plug saturated with: black spruce*, pine*, cedarwood*lemon*. lavender*, vitamin e – * organic
*For educational purposes only. These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure or prevent disease.